Consultation
BENEFITS OF EXERCISE & NUTRITION FOR DIABETICS
- Lowers blood glucose
- Work towards eating healthier
- It increases insulin sensitivity
- Improves cardiovascular health, as well as increase muscle mass
- Can lower client’s medications or even eliminate them
BENEFITS OF EXERCISE & NUTRITION FOR CANCER
- Reduces cancer pain and fatigue
- Prevents and/or manages lymphedema
- Strengthens cardiovascular system, while increasing muscle mass and decreasing body fat
- Increases range of motion and fix imbalances
- Prevent and/or manage osteoporosis, diabetes, and damage to the heart and lungs following chemotherapy, radiation, etc.
BENEFITS OF EXERCISE & NUTRITION FOR OBESITY
- Can help prevent chronic diseases
- Reduces visceral/subcutaneous fat
- Increases metabolism
- Increases hormone health
- Increases hormone health
- Will learn better eating/nutrition habits